Testing your pH value is important because it instantly indicates your health level.
Healthy blood has a pH level of 7. A pH below 6.
You may experience symptoms strips You can reverse this acid state by eating more alkaline foods and less acidic foods. Eat more raw green leafy vegetables and less food high in animal protein, sugar and grains.
The ideal urine reading should be between 6. First thing in the morning, preferably after 6 hours of sleep.
Test urine in a asian tubester and dip the paper into the urine in the cup. Medical note that first morning urine after 6 hours of sleep without urinating is the most valuable pH reading according to research. Rinse your mouth with water, spit it out into the sink, and spit again.
Now, collect some saliva in a spoon and moisten the test strip in the saliva.